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Hypnosis is a state of mind. During hypnosis the physical eyes are either closed or defocussed and focus is turned inward. Hypnosis is a relaxed state of inner attention. It is a completely natural state that everyone dips into many times a day and one that every human being is already familiar with whether they have been hypnotised or not.

Throughout life emotions get trapped within our bodies. Whenever you have a traumatic incident in childhood, and beyond, the emotions you were feeling at the time often get trapped. The emotions can get trapped in organs, in limbs, in bones, ligaments, or any other parts of the body. Once trapped they can create illness or other physical problems in later life.

Emotional Freedom Technique based on the ancient art of Acupuncture has been described as Acupuncture without the needles. EFT works on the emotions and removes the trauma that has been held within the body. The memory stays but the emotional charge is removed. EFT can also be used to implant new behaviours swiftly and expertly.

Metaphysics concerns itself with the mind and Universal Laws which are exact and unchanging. If you work with the Law life tends to be good and you can set and achieve goals. If you work against the Law your life will be problematic. Anything can be achieved when you know how to do it and Metaphysics is the key to success.

Stopping smoking will rank as one of the greatest achievements of your life, alongside getting married, passing your driving test and having your first child it will be a day to remember for the rest of your life, the day you became free. The fear that is associated with smoking that increases with every year that passes by can be removed completely when you visit Stop Smoking Chichester.

Our past has clothed us in magnetic layers, invisible garments that have accumulated from lifetimes of experiences and choices. They mold and shape who we are today. Some of these garments are beautiful and some are ugly. Often they are so subtle and comfortable that we are not even aware that we wear them, scarcely recognizing their soft whispers and their ever- present effects on our personality, talents, relationships, habits and deeply engrained feelings.