EFT Therapist

Are you looking for an EFT Therapist?

eft therapist

An EFT therapist can help you to overcome your problems so you can change your life around.  EFT (Emotional Freedom Techniques) is a practical body/mind self-help technique. It is a method of mindful, intentional and gentle tapping, with fingertips, on acupuncture points on the face and upper body.

EFT makes use of the same pathways, or channels as traditional Chinese energy medicine; the meridians. It also benefits from your ability to think about, or tune-in to, your problem, or issue, in proactive ways.

EFT, sometimes known as the ‘tapping technique’, is easy to learn and flexible enough to be used by anyone. It can allow you to transform the way you respond to uncomfortable thoughts, feelings, and troubling memories. It can help to reduce pain, tension and stress of all kinds.

An experienced EFT therapist can show you how to use EFT on yourself so that you can tap away anxiety or fear, as it arises.  Whether it is used alone, or together with an experienced practitioner, EFT can bring surprising – and lasting relief.  It changes the energy you bring to any life situation, thereby changing the response.

EFT is an invaluable tool, once learned it is with you for life and can be used over and over.  It can assist you and even your loved ones to overcome negative feelings like sadness, grief, depression, anxiety and stress of all kinds.  You might already be aware of the mind body connection and of the effect stresses and strains can have on your body, causing illness of all kinds.  EFT can release those stresses so your body can begin to heal itself.

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About Christine Wesson

Hello, I’m Christine Wesson, Chichester Hypnotherapist and as a consultant hypnotist I offer life changing hypnotherapy in Chichester, Bognor Regis and all areas of West Sussex. NHS registered, my mission as a therapist is to work with integrity, giving value, support, encouragement and guidance to enable individuals to recognize their full potential.


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