Combined EFT Levels 1 & 2 – Three Day Workshop
Learn Emotional Freedom Techniques (EFT), often called tapping, and discover a powerful method for releasing emotional blocks, reducing stress and changing limiting beliefs.
EFT works by gently tapping on specific meridian points on the body while focusing on a problem or emotion. This simple process helps calm the nervous system and allows emotional intensity to soften and release.
Many people are amazed at how quickly EFT can shift feelings such as anxiety, fear, anger or self-doubt.
This three-day online workshop combines EFT Levels 1 and 2, giving you both the foundation and deeper skills needed to use EFT effectively for yourself and others.
EFT Training – Live Online
This workshop is delivered live online, allowing you to attend from the comfort of your own home.
The training is interactive and includes demonstrations, guided exercises and opportunities to practice the techniques with other participants.
Many people actually find learning EFT online very comfortable because they can relax in their own environment while experiencing the benefits of tapping.
You will still receive the same teaching, support and practical experience as an in-person workshop.
How Many People Discover EFT
Many people first discover EFT because they feel stuck with something they have tried to change for years.
It might be anxiety, a lack of confidence, emotional pain from the past, or patterns of thinking that seem difficult to break.
Often they have tried many different approaches but the feelings keep returning.
Then they discover EFT.
What surprises most people is how simple the technique is, and yet how quickly emotional intensity can begin to soften when tapping is applied.
Learning EFT gives you a tool you can use whenever difficult emotions arise, helping you release what no longer serves you and move forward with greater ease.
For many people, learning EFT becomes the beginning of a very positive change.
What You Will Learn
During this three-day workshop you will learn how to:
- Use the EFT tapping sequence
- Reduce stress and emotional overwhelm
- Identify and release limiting beliefs
- Work with memories and past experiences
- Find the core issue behind persistent problems
- Use EFT to help friends, family or clients
The workshop includes demonstrations, guided exercises and partner practice so you can experience how powerful EFT can be.
EFT Level 1 – Foundations
The first day introduces the basic EFT tapping technique and the principles behind it.
You will learn:
- The EFT tapping points and sequence
- How emotions affect the body’s energy system
- How to use EFT to reduce stress and emotional intensity
- Working with everyday problems and limiting beliefs
- Practicing EFT for your own personal issues
By the end of this day you will be able to confidently use EFT for yourself.
EFT Level 2 – Deeper EFT Skills
Days two and three take you deeper into the EFT process and introduce techniques used by practitioners.
You will learn:
How to uncover the core issue behind a problem
Working with memories and past experiences
Understanding different aspects of a problem
Language patterns that strengthen EFT
Working with emotional causes of physical symptoms
Developing confidence using EFT with others
This level gives you a deeper understanding of how EFT can create lasting change.
Who This Workshop Is For
This workshop is suitable for:
- Beginners who would like to learn EFT tapping
- Therapists wanting to add EFT to their work
- Coaches or healers interested in energy psychology
- Anyone interested in personal development and emotional well being
No previous experience is necessary.
Workshop Details
Training: EFT Levels 1 & 2 Combined
Format: Live Online Workshop
Duration: 3 Days in total – EFT Level 1 Saturday 2nd May 2026 – EFT Level 2 Saturday 23rd May & Sunday 24th May 2026 –
Alternate Dates: EFT Level 1 Friday 22nd May 2026 – EFT Level 2 Saturday 23rd May & Sunday 24th May 2026
Dates: Saturday 2nd May (or Friday 22nd May – Saturday 23rd May & Sunday 24th May 2026
Time: 10am – 5pm each day
Your Investment: £400
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Why Learn EFT?
EFT is one of the simplest and most effective techniques available for releasing emotional blocks and creating positive change.
Once you learn EFT, it becomes a tool you can use anytime to support emotional wellbeing, shift limiting beliefs and move forward with greater confidence.
Many people find that learning EFT changes not only how they deal with emotions, but also how they think about themselves and their lives.
Book Your Place
If you would like to learn a powerful technique that you can use for the rest of your life, this workshop could be the perfect place to begin.
By the end of the three days you will have the skills and confidence to use EFT for yourself and begin helping others.
Places are limited, so early booking is recommended.
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