Skip to content

EFT for Self-Help

One day Workshop – EFT for Self-Help

What is EFTThis one-day workshop is an introduction to using EFT for self-help.  Learning EFT for your own use can help you to overcome stress, and let go of  anxiety.  You can use it to lift yourself out of low moods and into better moods.

Worried about an upcoming occasion?  It’s possible to use EFT to change the expected outcome of an upcoming event.

self-help is perhaps the easiest thing a non-therapist to learn to help themselves release emotions on a daily basis.  This is one of those easy to learn techniques that can be self-applied to reduce emotions like anger, frustration, fear or inner turmoil.

On this one day workshop you will learn how to use a simple technique that can lift your mood, change your day and even move you on.  Just like deep breathing, it can do no harm

the tapping technique that has the ability to change lives.  As it’s creator Gary Craig intended, it has traveled the world and is being used by people from all walks of life.  It is being endorsed and utilized by all of the greatest coaches and change makers; people like Bob Proctor, Jo Vitalie, and Louise Hay, to name just a few.  It is often described as the easiest way to let go of long-standing problems allowing people to lead the kind of fulfilling lives, that in the past, they may have only dreamed of.

During this one-day workshop, you will gain an understanding of how EFT works.  You’ll be introduced to the energy system, not only of your body but of your world and learn how to change it for the better.  You’ll find out that you have at your fingertips the ability to achieve greater health, more success and vastly improved relationships.  You can get out of the rut, lose weight and improve your finances with the amazing energy changing power of EFT.

You will also discover how your mind works, the power of your thoughts and how EFT (Emotional Freedom Technique) can literally rewire your brain.  Every one of your memories, good and bad, are held as energetic patterns, the bad ones can be neutralized and the good ones enhanced.  Many people have used EFT to overcome a fear of public speaking, fear of heights, fear of  failure and anxieties of all kinds.

By the end of the day, you will know how to tap, where to tap and what to tap for.

This promises to be a nourishing day of fun and discovery.

This introductory day is offered at a special price of only £57

Date: Saturday 26th January 2019

Time: 10am  – 5.00pm

Venue:  49 Beach Rd, Littlehampton, West Sussex BN17 5JG, United Kingdom

Book now 

Book on-line or ring to book directly, or to find out more.

PS.  Please note this is just an introductory day.  It does not constitute any part of the training to become a therapist.  If that is your aim then go to the EFT Level 1 workshop page.

Read this landmark study for scientific evidence of its efficacy….EFT Study