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Sports Anxiety

Overcome Sports Anxiety

Increase sports performanceWould you like to overcome sports anxiety and increase your performance in your chosen sport? Have you got to a certain level and feel you cannot, no matter how hard you try get any better? Or maybe you want to get up to the next level but feel something is holding you back. Perhaps you find yourself making the same mistake over and over again and feel you need a little help to let go of the problem.

Whatever the problem, and I assume there is one or you wouldn’t be reading this page, you can achieve so much more when you find out how to use your mind to overcome anxiety.  Hypnotherapy can and will help by eliminating limiting beliefs about how well you can perform. These limiting beliefs can take many forms, such as I’m not strong enough, I haven’t got enough stamina or I’m too old to name a few.

Hypnotherapy for increased sports performance in the form of visualisation is used by all top sportsmen and women to achieve success and it can help you too. You will learn how your mind affects your body and therefore your performance and will be given tools to help you to break through your self imposed barriers.

A good therapist can help you to look at what it is that is holding you back and give you the tools to break through onto the next level. Top athletes and sportsmen are using visualization techniques to increase their performance and you can learn how to do this too. It’s easy to learn and magnificently effective and you are only a short step away from increasing your performance in the sport of your choice. Make contact today to make, ‘The Rest of Your Life Can Be the Best of Your Life.’

Christine uses her unique blend of Hypnotherapy and/or EFT coupled with Metaphysical Techniques to relieve her clients of symptoms. If you live too far away to benefit from Hypnotherapy why not consider working with her on the phone using EFT which is just as effective as hypnotherapy. To find out more about telephone sessions and their effectiveness click here. [Telephone]

Christine has helped darts players, golfers, marathon runners, tennis players and many more increase their performance.

Read what Kathy B had to say after her sessions with Christine:

Hi Christine!

“I would be happy for you to include that “I really dont think I would have challenged myself to run, let alone complete, the London Marathon in 2008 if it hadnt been for the discussions I had with you about the power of positive thinking and visualisation techniques (remember the outstretched arms exercise?). Despite never having run more than 10 miles before, I remained ‘focussed’ on the image of me running through the finishing line… and I have no doubt in my mind that is why I achieved this experience of a lifetime”

Prepare to be amazed at how quickly you will see results.