Skip to content

How to Deal With a Break Up

How To Get Over Your Break Up?

how to get over a break up
You Can Recover From Break-Ups & Divorce

The only difference between those who get over break-ups and those who can’t is the way they think.  Would you really like to know how to deal with a break up?  To get over a relationship you have to learn how to think differently. It’s not really that you are more sensitive than other people who seem to walk away easily it’s just that you have developed a habit of thinking in a certain way.

You may have learned this way of thinking in childhood or at any time in life but continuing the pattern is detrimental to your peace of mind, health and long-term happiness.  Thoughts create emotions and negative thoughts create negative emotions.  Negative emotions impact on the way you feel and therefore the way you look.

When you cannot get over an old relationship you are carrying around an aura of despondency and it is off-putting to others and especially those of the opposite sex.  Your friends may put up with you being miserable but you will be putting off any new prospective partners with whom you could find happiness.

Finding out how to change the way you think can help you to move on and be happy again.  Solution based hypnosis can help you to recover from a painful break-up by helping to focus on the future you desire.  You’ll be helped to let go of the past and walk into a bright new future.

People who can’t get over a relationship normally say they feel devastated and heartbroken? They often can’t stop crying and thinking of what might have been. They usually feel as if the break-up was the end of the world, find themselves obsessively thinking of the other person and feel as if they will never meet anyone else to fill their place.

If you’ve been feeling like this remember that the way you deal with your break-up is a choice. You have the choice to deal with the problem, learn from it, and move on or to wallow in self-pity for months or even years.

Why suffer when a qualified therapist can help you to deal with the negative emotions and to move on with your life, as a stronger, wiser person.  You’ll learn how to focus on the positive which will lead you out of the obsessive thinking patterns that are causing you so much distress.

Apart from using hypnotic techniques Christine will teach you metaphysical techniques to end your heartbreak now and help you to move on.  Immediately you start to put the techniques you will learn into practice you will start to feel and look better and you will be able to move forward and find happiness once again.

If you would like to get over your ex it’s time to book an appointment with Christine so, ‘The rest of your life can be the best of your life.’

Christine uses her unique blend of Hypnotherapy coupled with Metaphysical Techniques to relieve her clients of symptoms of break-up. If you live too far away to benefit from Hypnotherapy why not consider working with her on the phone using EFT which is just as effective as hypnotherapy. To find out more about telephone sessions and their effectiveness click here. [Telephone]

Don’t let negativity take over your life and prevent you from fully living. Make an appointment today and find out how hypnosis and hypnotherapy can help you to get over break-up and heartache.

Call the Bognor Regis or Chichester Hypnosis Clinic today for advice.