Skip to content

EFT Emotional Freedom Technique

aamet_seal_master_trainer_accreditedThe Tapping Technique

EFT Emotional Freedom Technique has its roots in the ancient art of Acupuncture and Applied Kinesiology and has been described as Acupuncture without the needles.

When changes happen in the mind the body automatically changes in accordance with new ways of thinking.  When trauma happens it is registered within the body as cellular memory and because the mind is habitual the pain, phobia or block perpetuates itself.

EFT can release pain, phobia’s and blockages that have been held within cellular memory for many years.  Read this landmark study for scientific evidence of its efficacy….EFT Study

EFT Emotional Freedom Technique is:

  • A Clinically proven method of relieving stress, anxiety, pain, trauma and many other mental and health related problems
  • A method that often works where nothing else will
  • A simple, painless and effective way of eliminating unwanted habits
  • A way of actively programming your mind and nervous system to adopt a different attitude to your problem
  • Simple to learn and easy to use
  • Highly effective

EFT Emotional Freedom Technique  is becoming more and more recognized. You may have seen it used on TV with great success by Paul McKenna. It is used in sports psychology and taught to top sportsmen who use it to relieve stress and boost sports performance.

EFT can also be used to:

And much, much more…………………..

EFT Founder Gary Craig
Christine With EFT Founder Gary Craig

EFT Emotional Freedom Technique  is now being used by tens of thousands of people worldwide to relieve stress and create calmness and confidence and an increasing amount of people are now using it to successfully eliminate unwanted cravings.

Whatever the problem is EFT Emotional Freedom Technique  can alleviate the symptoms quickly and easily thereby allowing you to gain your equilibrium and be free from negative feelings like guilt, blame, anger, depression, sadness and grief to name but a few.

Unlike hypnosis EFT is highly effective by phone and EFT therapists work over the phone helping people all over the world.

For one to one sessions of EFT click here

Why not learn EFT and use it on family friends and self.

Level 1 EFT (Emotional Freedom Technique) Training…..A two day beginners course/workshop.  An introduction to EFT.  Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.


Level 2 EFT (Emotional Freedom Technique) Training….A two day therapist’s training course, which aims to take the student to a level of competency required to work with clients. This training is principally for people who would like to use EFT to work with other people. The pre-requisites for attending is a Level 1 certificate.


Level 3 EFT (Emotional Freedom Technique) Training…..The 2 day Level 3 training takes students to The 2 day Level 3 training takes students to  higher level of competence.  Students who attain level 3 automatically become master practitioners of EFT.


Emotional Freedom Technique Mentoring/Supervision Workshop…..Workshops designed to help practitioners to develop more confidence in the art of delivery of EFT.  There will be time to discuss difficult cases, to work on your own issues and those of others in the group.  You’ll have a chance to ask and answer questions, try out new techniques and receive feedback.


EFT Monthly Practice Group – First Monday of the Month In LittlehamptonThe EFT practice group meets in Littlehampton on the first Monday of every month. Meeting with like-minded people once a month gives an enormous boost and can help people to overcome blocks and problems. EFT is an amazing healing tool.


Check out the world summit EFT Video on YouTube

Return to Making Positive Changes Home Page

Here’s what Sonia M. said after an EFT session with Christine by phone:

Hi Christine

Wanted to say thank you for the superb session on Tues – it was incredible and out of this world!

And Joan……

Hi Christine,

Hope you are well and thank you for an excellent! article. I have started using the script format and cannot stop smiling!.

How cool is that…. It definitely has raised my vibration looking forward to lots of abundance and financial prosperity coming my way


And Susan…………

Dear Christine,

“I am ever grateful for my EFT consultation…After only one session the Insomnia  I’d suffered with for years, was cured!!   I now sleep right through the night every night and awake feeling much more refreshed.  I was ASTONISHED at the rapid effect of EFT and the simplicity of the techniques involved, so much so that I took part in a workshop to learn these for myself and now use them on myself for all sorts of situations.

As a Reflexologist, I have no hesitation in recommending you to any of my clients if I feel they might benefit from additional psychological help”. 

Susan Harvey M.A.R 


You have nothing to lose and everything to gain.