This Lose Weight – Feel Great workshop is designed for the individual who would like to lose weight and keep it off permanently. If any of the following questions apply to you then learning how to use EFT (Emotional Freedom Technique) on this one day workshop could be the missing link you've been looking for.
- Have you ever lost the pounds only to put them back on again?
- Do you wish you could be like ‘other’ people?
- Do you eat when you feel bored, lonely, tired or stressed?
EFT (Emotional Freedom Technique is being used by 1000’s of people to assist in permanent weight loss. EFT is a simple, innovative therapeutic tool that is the solution. By learning this revolutionary technique, you can finally target and treat the underlying causes of being overweight---the anxiety, stress and conflicts that drive people to overeat in the first place. By learning how to neutralize these emotional drivers that trigger overeating and relapse behaviour, you will be able to shed the extra pounds and keep them off permanently.
EFT can help you change your mind and keep it changed. It can enable you to focus on what you really want and to get it. It can assist you to change your body image. It can increase your energy levels and motivate you to achieve success.
EFT is easy to learn and to self apply and it targets the underlying emotions that trigger the cravings in the first place. When you use sugar or overeating as a way to numb your feelings it is difficult to stick to a diet. In an interview with people who had risked the now popular gastric-bypass surgery, they had to form a support group for their feelings because they still had overwhelming urges to overeat.
The consequences could have been life-threatening in their case, as their stomach was now the size of their thumb. Doctors warned them that overeating and sugar would make them quite ill. In other words, even the latest surgery does nothing to correct the underlying emotional imbalances that trigger overeating which ultimately leads to being overweight.
Here is just some of what EFT can do for you . . .
You Can:
· Learn to STOP food cravings.
· Use it to stop eating when you are satisfied, instead of continuing to eat.
· Resolve your limiting beliefs that interfere with weight loss.
· Learn what to do and how to quickly calm yourself in any situation, so you won't be tempted to reach for food.
· Stop sabotaging yourself.
· Reduce the intensity of emotions and anxiety that lead to overeating.
· Improve your body image and feel more positive about yourself.
· Overcome your resistance to and increase your motivation to exercise.
· Stop feeling so frustrated and impatient when the weight isn't coming off, even though you are doing all the right things.
· Use it when shopping or at parties to ward off the urge for sweets.
For little more than the cost of one therapy session you can join a one day workshop designed especially for those who want to lose weight and keep it off. An added bonus is that once learned EFT can be applied to any situation you want to change.
Your investment for this one day workshop is only £75 |