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Clinical Hypnotherapy

Clinical Hypnotherapy is a traditional therapy with a proven track record. Although it has been around for centuries and is present in many cultures it is only in the last hundred years or so it made a revival in the west. Modern techniques have developed hypnotherapy into a very effective tool and it is now recognised as one of the foremost ways to bring about lasting change.

Clinical Hypnotherapy is:

  • A Clinically proven method of accessing the subconscious mind to allow you to reach your true potential.
  • A highly effective method that is proved to work.
  • A simple, painless and effective way of eliminating unwanted habits
  • A way of actively re-programming your mind to accept a new reality

What can it do for me?

Clinical Hypnotherapy can be used to:

  • Gain confidence and motivation
  • Reach your true potential
  • Change unwanted behaviours
  • Stop smoking
  • Lose weight
  • Master your emotions
  • Eliminate depression
  • Increase self-esteem
  • Gain control
  • Relieve stress and anxiety
  • Let go of fear
  • Relieve pain
  • Clear up skin problems

Being hypnotised doesn’t mean you will be asleep. The hypnotherapist uses their expertise to guide you gently into a relaxed meditative state where you will be open to positive suggestion. Clinical Hypnotherapy is unlike stage hypnotism, you will not be made to anything you do not want to do as your subconscious mind is free to reject any suggestion at any time.

You have nothing to lose

Almost any problem or issue can be treated with hypnotherapy, however if you are doubt just contact me and I will discuss it with you.

I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Emotional Freedom Technique

Emotional Freedom Technique (EFT) has its roots in the ancient art of Acupuncture and Applied Kinesiology and it has been described as Acupuncture without the needles. Unlike conventional Acupuncture however it not only works to elicit changes in the body, it also works on the mind, making it a very powerful therapy tool.

Emotional Freedom Technique (EFT) is:

  • A Clinically proven method of relieving stress, anxiety, pain, trauma and many other mental and health related problems
  • A method that often works where nothing else will
  • A simple, painless and effective way of eliminating unwanted habits
  • A way of actively programming your mind and nervous system to adopt a different attitude to your problem

Emotional Freedom Technique (EFT) is becoming more and more recognized. You may have seen it used on TV with great success by Paul McKenna. It is used in sports psychology and taught to top sportsmen who use it to relieve stress and boost sports performance.

What can it do for me?

It can be used to:

  • Boost sports performance
  • Eliminate sports anxiety
  • Eliminate exam nerves
  • Eliminate fear of public speaking
  • Eliminate food cravings
  • Eliminate cravings for cigarettes
  • Relieve stress and anxiety
  • Relieve pain

Emotional Freedom Technique (EFT) is now being used by tens of thousands of people worldwide to relieve stress and create calmness and confidence and an increasing amount of people are now using it to successfully eliminate unwanted cravings.

Whatever the problem is Emotional Freedom Technique (EFT) can alleviate the symptoms quickly and easily thereby allowing us to gain our equilibrium and be free from negative feelings like guilt, blame, anger, depression, sadness and grief to name but a few.

You have nothing to lose

I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Metaphysical Techniques

Metaphysics is a philosophy that maintains we live in a Spiritual Universe and that our world is mentally caused. Knowing this truth is the key to your happiness. Whatever you think on a daily basis materializes as your experience. Here and now you are creating your own destiny, in accordance with what you think day by day.

Everything that enters your life is the expression of some belief in your own mind. The home you live in, the work you do, the people you meet and the amount of weight you carry, everything in your life is a direct product of what you are thinking and believing.

Metaphysics is:

  • An age old method of changing the circumstances of our lives for the better by changing the way we speak and think
  • A method that brings us into alignment with what we want instead of what we don’t want
  • A way of expanding our view of reality and gaining knowledge that will empower us to awaken the true potential we all have within us
  • A new way of looking at the world that allows us to blast through limitations, worry and fear.

Learning how the Universe works and about its natural Laws allows you to change the way you think, thereby changing the outer circumstances of your life. Using Metaphysical Principles can be truly life-changing and once learned, the techniques can be applied throughout your life on any problem at all.

What can it do for me?

It can be used to:

  • Increase self-esteem
  • Heal relationships
  • Get on better with all those around you
  • Get what you want out of life instead of more of what you don’t want
  • Change any area of your life you aren’t happy about

You will experience first hand how the way you think is actually keeping your problems in place and you will learn new and easy techniques to release what you don’t want and replace it with what you do.

Once you have learned the techniques you will be able to apply them to any area of your life, to improve working conditions, relationships and most importantly your relationship with yourself.

You will be given proven tips, tools and Metaphysical techniques for self-improvement that will amaze you with their effectiveness. Using these Principles will not only improve the outer circumstances of your life they will have a great impact on your physical health too as the mind body and soul are intimately connected.

You have nothing to lose

I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment

   

The Clinic is easily accessible from the following towns.

Littlehampton Portsmouth Southsea Storrington
Chichester Steyning Horsham Henfield
Arundel Brighton Worthing Gosport
Bosham Southampton Hove Eastleigh
Angmering Shoreham Burgess Hill Midhurst
Rustington Petworth Pulborough Lewes
Havant Emsworth Billingshurst Lancing
Bognor Regis Barnham Cosham Goring
 
 
© Making positive changes 2007 l This website was designed and built by Kelly Burchell Design