Emotional Freedom Technique

Emotional Freedom Technique (EFT) has its roots in the ancient art of Acupuncture and Applied Kinesiology and it has been described as Acupuncture without the needles. Unlike conventional Acupuncture however it not only works to elicit changes in the body, it also works on the mind, making it a very powerful therapy tool.

Emotional Freedom Technique (EFT) is:

• A Clinically proven method of relieving stress, anxiety, pain, trauma and many other mental and health related problems

• A method that often works where nothing else will

• A simple, painless and effective way of eliminating unwanted habits

• A way of actively programming your mind and nervous system to adopt a different attitude to your problem

Emotional Freedom Technique (EFT) is becoming more and more recognized. You may have seen it used on TV with great success by Paul McKenna. It is used in sports psychology and taught to top sportsmen who use it to relieve stress and boost sports performance.

What can it do for me?

It can be used to:

• Boost sports performance

• Eliminate sports anxiety

• Eliminate exam nerves

• Eliminate fear of public speaking

• Eliminate food cravings

• Eliminate cravings for cigarettes

• Relieve stress and anxiety

• Relieve pain

Emotional Freedom Technique (EFT) is now being used by tens of thousands of people worldwide to relieve stress and create calmness and confidence and an increasing amount of people are now using it to successfully eliminate unwanted cravings.

Whatever the problem is Emotional Freedom Technique (EFT) can alleviate the symptoms quickly and easily thereby allowing us to gain our equilibrium and be free from negative feelings like guilt, blame, anger, depression, sadness and grief to name but a few.

Here's what Sonia M. said after an EFT session with Christine by phone:

Hi Christine
 
Wanted to say thank you for the superb session on Tues - it was incredible and out of this world!

You have nothing to lose.

I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Telephone:  01243 841498  or  07747 865982

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