Individual Therapy Testimonials

Weight Loss:

Testimonial: "For the first time ever I went to the supermarket and walked straight past the cakes and biscuits. It was fantastic, it’s never happened before, and it was so easy just like you said."  ………………..Jill of Barnham"

Testimonial: "I have found it a fullfilling experience. which has given me the tools to combat my comfort eating out of feelings of boredom and loneliness. I am well on my way to becoming a happier and slimmer self."  …………………Gill of Chichester.

Stop Smoking:

Testimonial:  It’s amazing, I don’t even think about it any more.  The weekend I stopped I took my last packet with me to work intending to give them away to someone.  That weekend all sorts of things went wrong.  At times it was murder and mayhem but I didn’t even think of having a cigarette.  When I got home I realised I’d had the cigs in my bag all weekend and I hadn’t even thought about them never mind given them away.  The last times I tried to stop I didn’t want other people around me to smoke in case I was tempted but now I am completely tolerant and just like you said I would, when I see others smoking I just feel sorry for them now.   ………………..Paula of Bognor Regis 

Sports performance:

Testimonial: Hi Christine!  “I would be happy for you to include that "I really dont think I would have challenged myself to run, let alone complete, the London Marathon in 2008 if it hadnt been for the discussions I had with you about the power of positive thinking and visualisation techniques (remember the outstretched arms exercise?).   Despite never having run more than 10 miles before, I remained 'focussed' on the image of me running through the finishing line... and I have no doubt in my mind that is why I achieved this experience of a lifetime"………………….Kathy

Confidence Building:

Testimonial:    “My lack of confidence was causing me lots of problems both at work and in my private life.  Since seeing you my life has definitely improved.  I used to get very angry and blame other people for most things and now I realize I am responsible for my own life.  I am more confident at work and in social situations which means I am more relaxed all round.  I now have the tools I can use in any situation and they work.”……………….Colin O

Testimonial:   “I had severe confidence issues when I first went to see Christine Wesson.  I felt comfortable with her and she was very easy to talk to.  She taught me to stop and think when I found myself putting me down and to analise whether things were really worth torturing myself over and alot of the time I found that they weren't.  One of the main things which sticks in my head form my sessions with Christine is that she told me to visualise myself as a young child and to, when I found myself putting myself down, imagine that I was actually talking to a child that way.  This really made me think, I now have a daughter of my own and would hate to think that herself or anyone else would say the nasty things to her which I was potentialy saying to myself.  Thankyou Christine you have helped to put me on the right track to becoming a more comfident and positive person.”…………… Steffi L

Sexual Problems:

Testimonial:  “I can’t thank you enough, my sex life improved so much as a result of our sessions.”  …………………Richard H.

Guilt:

Testimonial:    “It was as if a weight lifted from my shoulders.  I’d been carrying around this burden of guilt for so long and it was great to let it go. I really want to thank you for that.”…..Chris A

Phobia Cure:  

Testimonial:  Christine is gentle but firm. You feel that you are in safe hands. She has great insight, so that it is quick and easy to get to the root of problems so that you can not just keep challenges at bay, but fix them once and for all.     …………Jo-anne W.

Depression:

Testimonial:  Hi Christine, Thanks for your e-mail, only to pleased to assist as your hypnotherapy together with the powers of positive thinking has & still is helping me through an extremely difficult time in my life.

To recap my husband who I have been married to for 37 yrs & love dearly, has been my life & my best friend, was diagnosed with cancer 3 1/2yrs ago & has now only weeks to live.  Having consulted you approx 2yrs ago & also receiving your newsletters has made me a stronger person being able to pull on all my reserve to cope with an enormously emotional period of my life, whilst giving support to my family who are also struggling with the situation,

Thanks to your help I know I will move forward & at 60 yrs of age still have a life in front of me that will be meaningful & hopefully happy as I have a great family & true friends who have been amazingly supportive but most of all I have the mind set to get me through. ……….Angela A   

Cravings and Addictions:

Testimonial:   “The most amazing thing was that I haven’t wanted chocolate since I saw you on Saturday and I was used to eating about two bars every day.”  ………..Sharon R. from Littlehampton  

Exam Nerves:  

Testimonial:  I hate exams, I’ve never been any good at them while at school but after you explained how my mind works and showed me ways to learn things and then remember them I passed easily. thanks”   ………….Daniel D

OCD – Obsessive Compulsive Disorder:  

Testimonial:  My life is so much happier and  calmer since I learnt to turn fears around and walk them back out of my mind. I am more confident, more decisive, I have more energy, all types of relationship are better, I am more outgoing and I have done things that I would not previously even attempted. Because I am not using up a lot of time and energy getting
anxious and tense, I am more open to what other people and the world in general has to offer. 
………Jo W.

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To Your Success Christine