Hypnotherapy& EFT for Anger

What can I do about my anger?

When you are angry your heart beats faster raising your blood pressure.  Then the amygdale in the brain orders the release of chemicals including adrenaline and nor-adrenaline.  These chemicals give you a sense of power and control and for some this feeling of power can actually become addictive.

Unfortunately when you lose control you cannot think clearly and your ability to rationalize, understand and make intelligent decisions is diminished. It becomes virtually impossible to solve a problem when angry.  Once the chemicals kick in the only apparent solution appears to be ‘fight or flight.’  Constant anger makes you old before your time and if you want proof of this just look around at some angry people and see the deep lines on their faces.  And that is only what you can see on the surface.  Inside, angry people are like time bombs waiting to go off.

Anger also affects your relationships with all those close to you, your spouse, your parents and your children are all badly affected by your anger.  Anger can also affect your professional life.  You could be passed over for promotion because of your inability to remain calm under stress and if you suffer from road rage on a daily basis you could not only kill yourself but you could kill your family along with you.

Yet, getting angry is just a learned behavior, you learned it from someone when you were a child and didn’t learn any other way of dealing with life.  When something happens that makes you angry you just go straight into your learned behavior.  Hypnotherapy or EFT can enable you to let go of your irrational anger and to be calm and collected in any situation.  You will learn how to stop blaming others and to manage your own state at will.

Christine uses her unique blend of Hypnotherapy and/or EFT coupled with Metaphysical Techniques to relieve her clients of symptoms.  If you live too far away to benefit from Hypnotherapy why not consider working with her on the phone using EFT which is just as effective as hypnotherapy.  To find out more about telephone sessions and their effectiveness click here. [Contact]

Read what someone who learned to manage their anger said after a session or two with Christine:

So to take care of your anger problems before you hurt yourself, your relationships or someone else give Christine a ring right now. 

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I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Telephone:  01243 841498  or  07747 865982

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