EFT (Emotional Freedom Technique)

ForEffective Weight Loss

 

EFT can enable you to lose the pounds easily and simply by removing the impediments to success.

 EFT has the ability to................

·         Remove the emotional reasons for overeating

·         Delete the negative beliefs you have about your weight loss

·         Eradicate the causes of secondary gain (The hidden benefits of being overweight)

EFT will...................

·         Allow you to make new choices (to become a slimmer, healthier person)

·         Help you to eliminate the ‘yes buts’ (The objections)

·         Open the way for you to see yourself in a different way

·         Make your affirmations come true for you

EFT helps you to change your body image:  

As long as you see yourself as a 'fat' person, that's the way you'll stay.  Many people who have had gastric bypass surgery still see themselves as 'fat' and struggle enormously with body image issues.  EFT helps resolve such issues by enabling you to change the way you view yourself and it even has the ability, because of its structure, to start a process of change within that eventually leads to self-acceptance and feelings of being at peace with oneself.

EFT also has the benefit of being easy to learn and to self apply.  It can stop cravings in their tracks and help to reduce the amount of food you eat from day one. You will learn how to listen to your body using EFT.  EFT helps facilitate effective weight loss and helps you to keep it off.

It could also be for you if you have successfully lost weight and fear gaining it all again, either because you have done so in the past or because you have been told by others that this will happen.  Having the techniques of EFT to prevent that happening can mean the difference between success and failure. 

EFT works to eliminate the emotional cases of overeating like, anger, boredom, loneliness, fear, resentment and stress of any kind by removing these problems at their roots.  EFT is not a quick fix although there is no denying that it works very quickly and effectively.  Its results are long lasting, saving you hundreds of £'s in fees for all the latest weight loss fads and clubs.

EFT for weight loss works, losing weight with EFT is a permament cure for overweight.

For one to one sessions of EFT click here

EFT is easy to learn and use. If you would like to learn more about EFT and how to use it both on yourself and on family and friends why not join a beginner's workshop. For little more than the cost of on individual session you can have one full day of instruction.

Level 1 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Level 2 EFT (Emotional Freedom Technique) Workshop..... A two day therapist's training course, which aims to take the student to a level of competency required to work with clients. This training is principally for people who would like to use EFT to work with other people. The pre-requisites for attending is a Level 1 certificate.

 

Level 3 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Emotional Freedom Technique Mentoring/Supervision Workshop..... Workshops designed to help practitioners to develop more confidence in the art of delivery of EFT.  There will be time to discuss difficult cases, to work on your own issues and those of others in the group.  You'll have a chance to ask and answer questions, try out new techniques and receive feedback.

 

Monthly Practice Group - First Monday of Every Month In Littlehampton

Download a free power point demonstration of EFT here

 Click the following links to read how EFT can help you with:

Weight Loss

Smoking

Pain Relief

Panic Attacks

Insomnia

Anxiety

Asthma

Addictions

Phobias

Self Esteem Issues

Stress Relief

Confidence Issues

Achieving Success

Phobias

Anger Management

And much, much more.......................

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I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Telephone:  01243 841498  or  07747 865982

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