EFT (Emotional Freedom Technique)

For Stopping Smoking & Staying Stopped

EFT can help you to stop smoking without any cravings or withdrawal symptoms.  EFT works on the emotional component of smoking and reduces the emotional 'need' to smoke a cigarette.  Smoking is a habit.  When you do something over and over again neural pathways are formed in the brain and when you receive triggers such as eating, having coffee, seeing other people smoking or thinking about having a cigarette the neural pathways are fired off reminding you to light up.

You could say that smoking is a pattern like going to bed, getting up, eating and going to work.  EFT works as a pattern interrupt.  It's a bit like scratching the CD in your mind and once changed it will stay that way, unless of course you decide to change it back again at any time.  

Smoking also has an emotional component as people say they smoke because they are stressed, angry, upset, bored or lonely to name but a few reasons they give.  EFT has the ability to remove all of these reasons at their root and therefore your whole life can improve along with losing your disgusting habit of smoking.

Smoking comes with a huge cost and we're not talking in this instance about the money.  The cost to any smoker is in peace of mind.  Smokers are in a battle with themselves all day and every day, there is literally a war going on inside the mind of every smoker.  Of course it doesn't start off like that, at first it's OK, you tell yourself you'll stop soon anyway but then the years roll on and still you smoke.  Every single day you fight with yourself, day and night, telling yourself to stop but all to no avail, you need help and EFT can give you the help you need.

Do it now before it's too late............

EFT has the ability to................

·         Reduce your cravings

·         Delete the negative beliefs you have about being able to stop

·         Eradicate the causes of secondary gain(The hidden benefits of being  a smoker)

 

EFT will...................

 ·         Allow you to make new choices (to become a confirmed non-smoker)

·         Help you to eliminate the ‘yes buts’ (The objections- 'yes but it's hard' - 'yes but I might put weight on')

·         Open the way for you to see yourself in a different way (As a sweet smelling person with a nice voice and a relaxed manner)

·         Make your dreams of being free come true for you

For one to one sessions of EFT click here

EFT is easy to learn and use. If you would like to learn more about EFT and how to use it both on yourself and on family and friends why not join a beginner's workshop. For little more than the cost of on individual session you can have one full day of instruction.

Level 1 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Level 2 EFT (Emotional Freedom Technique) Workshop..... A two day therapist's training course, which aims to take the student to a level of competency required to work with clients. This training is principally for people who would like to use EFT to work with other people. The pre-requisites for attending is a Level 1 certificate.

 

Level 3 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Emotional Freedom Technique Mentoring/Supervision Workshop..... Workshops designed to help practitioners to develop more confidence in the art of delivery of EFT.  There will be time to discuss difficult cases, to work on your own issues and those of others in the group.  You'll have a chance to ask and answer questions, try out new techniques and receive feedback.

 

Monthly Practice Group - First Monday of Every Month In Littlehampton

Download a free power point demonstration of EFT here

 Click the following links to read how EFT can help you with:

Weight Loss

Smoking

Pain Relief

Panic Attacks

Insomnia

Anxiety

Asthma

Addictions

Phobias

Self Esteem Issues

Stress Relief

Confidence Issues

Achieving Success

Phobias

Anger Management

And much, much more.......................

To return the Home Page Click Here

I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Telephone:  01243 841498  or  07747 865982

Email:          This e-mail address is being protected from spambots. You need JavaScript enabled to view it