EFT (Emotional Freedom Technique)

For Raising Self-Esteem & Learning Acceptance

Using EFT, 'The Tapping Technique' to tap away low self-esteem issues

Low self-esteem can prevents you from being successful, gaining promotion, earning a good living, being in good and satisfying relationships and being happy.  People with low self-esteem are critical of self, finding fault with everything they do.  They imagine that others are just as critical of them as they are of themselves and can get into a vicious cycle of self-harm and abuse.

These behaviors are learned in childhood.  Children, especially sensitive children are very susceptible to criticism and tend to believe everything that is said about them without questioning the validity of the statements and labels that are being foisted upon them.  They then believe that they are somehow less than or faulted in some way.

Even though people may have disliked the names they were called and the labels they received in childhood and they couldn't wait to grow up to escape, unless they make the effort to let go, they tend to carry the beliefs fostered on them for the rest of time. 

It is possible to let go of the incorrect beliefs you may be carrying and allow your real self to shine through and EFT is the perfect tool for the job.  EFT has the ability to blast through incorrect beliefs leaving you feeling better and freer each day.

EFT is easily learned and can be self applied, which means that you can use it as self-esteem issues rise to the surface.  You could use it before job interviews, before going on a date, before any meeting or phone call that bothers you.  Soon you will see a new and more confident person emerging from the ashes of the old you and the more confident you get the more confident you will get.  The upward spiral is just as assured as the downward one.

EFT has the ability to................

·         Increase your confidence levels

·         Delete the negative beliefs you have about yourself and your abilities

·         Forgive those who contributed to your feelings of low self-esteem (helping you to move on)

 

EFT will...................

 ·       Enable you to see what happening through new eyes

·         Help you to eliminate the objections- "What if it doesn't work?"

·        Find resources you didn't even know you had

·        Concentrate on your good points and let go of your less helpful traits

You will be amazed at how much EFT can help with self-esteem issues and allow you to blossom into the person you really are underneath.  No matter how old you are EFT can help to remove the dross you picked up along the way.

Give it try for your sake...........

This common sense approach draws its power from (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920's that everything (including our bodies), is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. As you will clearly see, conventional healing methods have overlooked the obvious.

Above: Christine is pictured with EFT Founder Gary Craig 

EFT relieves anxiety and stress. It diffuses the emotional charge which prevents us from living our life to the full and releases us to be the best we can in any situation. You can have Emotional Freedom so that, ‘The rest of your life can be the best of your life.’

For one to one sessions of EFT click here

EFT is easy to learn and use. If you would like to learn more about EFT and how to use it both on yourself and on family and friends why not join a beginner's workshop. For little more than the cost of on individual session you can have one full day of instruction.

Level 1 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Level 2 EFT (Emotional Freedom Technique) Workshop..... A two day therapist's training course, which aims to take the student to a level of competency required to work with clients. This training is principally for people who would like to use EFT to work with other people. The pre-requisites for attending is a Level 1 certificate.

 

Level 3 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Emotional Freedom Technique Mentoring/Supervision Workshop..... Workshops designed to help practitioners to develop more confidence in the art of delivery of EFT.  There will be time to discuss difficult cases, to work on your own issues and those of others in the group.  You'll have a chance to ask and answer questions, try out new techniques and receive feedback.

 

Monthly Practice Group - First Monday of Every Month In Littlehampton

Download a free power point demonstration of EFT here

 Click the following links to read how EFT can help you with:

Weight Loss

Smoking

Pain Relief

Panic Attacks

Insomnia

Anxiety

Asthma

Addictions

Phobias

Self Esteem Issues

Stress Relief

Confidence Issues

Achieving Success

Phobias

Anger Management

And much, much more.......................

To return the Home Page Click Here

I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Telephone:  01243 841498  or  07747 865982

Email:          This e-mail address is being protected from spambots. You need JavaScript enabled to view it