EFT(Emotional Freedom Technique)For Anxiety Relief

Anxiety along with its partner Stress is a killer.  In this modern world many people are suffering from deep anxiety and often they have no idea of the cause of it.  We learn to be anxious as children.  Children pick up the mental atmosphere of their parents who were also often anxious because they picked it up from their parents and so on.

If you suffer from anxiety you'll already be aware that, like background music, the uneasy feelings are always interfering with your happiness and joy by running in the background constantly.  Anxiety is often accompanied by feelings of fear and dread, although what of is often uncertain.  All you know is the uneasy feelings in the stomach which often lead to IBS and other stomach complaints, the beating heart, the sweaty palms and general feelings of unease.

The trouble with anxiety is that unlike its counterpart, stress it often has no obvious reason for being there.  People are usually stressed for a reason but anxiety often doesn't have a obvious cause.  Of course nothing happens without a reason and EFT can help to uncover the reasons for your anxiety and start to relieve you of the symptoms in no time.

Working with a skillful therapist can help you to uncover the underlying reasons for your anxious feeling and learning EFT will enable to carry on working on them at home and in between sessions.  You deserve to be relaxed and happy and to break the habit of anxiety is a wonderful way to make that happen.

EFT has the ability to................

·         Reduce your anxiety levels immediately

·         Delete the negative beliefs you have about yourself and the worls you live in

·         Eradicate the causes of secondary gain(The hidden benefits of being an anxious person)

 EFT will...................

 ·       Allow you to make new choices (to live a life free of fears and to know that it's safe to do so)

·         Help you to eliminate the ‘yes buts’ (The objections- 'yes but what if it doesn't work?' And all the other 'yes but's' you are carrying)

·         Open the way for you to see yourself in a different way (As a confident and fearless person)

·         Make your realise that anxiety just brings on the very things we fear

This common sense approach draws its power from (1) time-honored Eastern discoveries that have been around for over 5,000 years and (2) Albert Einstein, who told us back in the 1920's that everything (including our bodies), is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. As you will clearly see, conventional healing methods have overlooked the obvious.

Above: Christine is pictured with EFT Founder Gary Craig 

EFT relieves anxiety and stress. It diffuses the emotional charge which prevents us from living our life to the full and releases us to be the best we can in any situation. You can have Emotional Freedom so that, ‘The rest of your life can be the best of your life.’

For one to one sessions of EFT click here

EFT is easy to learn and use. If you would like to learn more about EFT and how to use it both on yourself and on family and friends why not join a beginner's workshop. For little more than the cost of on individual session you can have one full day of instruction.

Level 1 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Level 2 EFT (Emotional Freedom Technique) Workshop..... A two day therapist's training course, which aims to take the student to a level of competency required to work with clients. This training is principally for people who would like to use EFT to work with other people. The pre-requisites for attending is a Level 1 certificate.

 

Level 3 EFT (Emotional Freedom Technique) Workshop..... An introduction to EFT Workshop. Suitable for people interested in self development and also those who would like to begin to train as an EFT therapist. No prior knowledge of EFT is required to attend this course.

Emotional Freedom Technique Mentoring/Supervision Workshop..... Workshops designed to help practitioners to develop more confidence in the art of delivery of EFT.  There will be time to discuss difficult cases, to work on your own issues and those of others in the group.  You'll have a chance to ask and answer questions, try out new techniques and receive feedback.

 

Monthly Practice Group - First Monday of Every Month In Littlehampton

Download a free power point demonstration of EFT here

 Click the following links to read how EFT can help you with:

Weight Loss

Smoking

Pain Relief

Panic Attacks

Insomnia

Anxiety

Asthma

Addictions

Phobias

Self Esteem Issues

Stress Relief

Confidence Issues

Achieving Success

Phobias

Anger Management

And much, much more.......................

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I offer a free initial 30 minute session where we can discuss your problem and you can decide whether you would like to work with me. Give me a ring to arrange an appointment.

Telephone:  01243 841498  or  07747 865982

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