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Hypnosis

How Hypnosis Works

Hypnosis is a subject that so many people are fascinated about, especially if they have seen someone like Paul McKenna or Darren Brown perform seeming magical feats on television or seen a stage Hypnotist seeming to make people do amazing things with his subjects.

So how does Hypnosis work? Hypnosis is a perfectly natural state which everyone dips in and out of on a daily basis. When you go out in your car and arrive at your destination without any memory of getting there, you have been in a state of hypnosis, highway hypnosis. When you become so mesmerised by reading a book, watching television or even listening to someone’s conversation that all else fades out of awareness, you are in a state of hypnosis. When you wake in the morning and when you feel in that dreamy state before you go to sleep you are also in a state of hypnosis.

Hypnosis can be briefly described as an altered state of consciousness, just like daydreaming. While in Hypnosis, changes can be made in the part of the mind that you don’t consciously use, this is called the subconscious or unconscious mind.

While in Hypnosis you will feel very relaxed and comfortable and your conscious mind will become quiet leaving your subconscious mind open to suggestion. You will still be aware of Christine’s voice which will guide you to make the changes you want.

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